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Meal plan

Regenerate
ID: PlrEl2Ia5mMwcI4
By guest
Generated on 2025-09-10 11:00:37

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 74.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 87.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!