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Meal plan

Regenerate
ID: KDKNve5tTLvf5RM
By guest
Generated on 2025-03-24 06:13:27

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 69.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!