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Meal plan


ID: qClSQrNQ2rZIwf4
By guest
Generated on 2025-04-21 11:06:10

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 82.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!