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Meal plan


ID: Tp5HH-eyV6bUVSc
By guest
Generated on 2025-09-06 13:39:30

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Savoy Truffles
1 serving = 99.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Currant Griddle Scones
1 serving = 78.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!