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Meal plan


ID: hGrL9cD5k3Bo5PE
By guest
Generated on 2025-03-19 13:21:46

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pumpkin Pie Seeds
1 serving = 69.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 74.0 g
Energy: 201.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!