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Meal plan

ID: EZ7q82esdaYZgJU

By guest

Generated on 2025-04-21 21:47:34

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!