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Meal plan

Regenerate
ID: spfwNhy4-5RbtWE
By guest
Generated on 2025-03-18 21:54:39

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 62.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 94.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!