Here is your personalized meal plan!
Meal plan
ID: d8-nH70cE1MkkpU
By guest
Generated on 2025-03-17 17:17:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Albanian Pite
1 serving = 58.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Guinness Cheddar Biscuits
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!