Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I0k6hSaw4a2whXc

By guest

Generated on 2025-03-18 15:53:38

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 84.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 78.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!