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Meal plan

ID: ZElN2JlPSpGrmDM

By guest

Generated on 2025-05-13 23:54:23

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 87.0 g

Energy: 277.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!