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Meal plan

Regenerate
ID: aaAXpMjEP1XeVMo
By guest
Generated on 2025-03-19 16:15:14

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 64.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!