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Meal plan


ID: jyPmMwKiEFmp6fo
By guest
Generated on 2025-03-18 12:00:06

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 56.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Marshmallow Snow Pudding
1 serving = 58.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!