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Meal plan


ID: UqVv8T9oK5_IFWw
By guest
Generated on 2025-08-18 21:10:18

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Granita
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 77.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 66.0 g

Let's cook it!