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Meal plan


ID: MQX5saiD7ouz_Gc
By guest
Generated on 2025-08-21 15:52:56

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Heavenly Whipped Cream
1 serving = 70.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
New England Haroset
1 serving = 95.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 20.0 g

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