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Meal plan

Regenerate
ID: DsETrsrmHf-Pjqo
By guest
Generated on 2025-04-21 11:06:13

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 81.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 70.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!