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Meal plan


ID: TUXgRR1uOK1jhiw
By guest
Generated on 2025-08-21 11:22:50

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Blueberry Picnic Bars
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Topping
1 serving = 98.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!