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Meal plan


ID: 73WJlsrb0YzPUmo
By guest
Generated on 2025-05-12 23:27:00

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 100.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 60.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maple Oatmeal Scones
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g

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