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Meal plan


ID: 5h6csBmSagPLyNw
By guest
Generated on 2025-10-22 22:30:19

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Balsamic Caramel Corn
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Sandies
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 52.0 g

Let's cook it!