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Meal plan

ID: ZAlk3nJf32MbbiA

By guest

Generated on 2025-03-18 17:26:15

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!