Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LF4dZjln93vs4Bs

By guest

Generated on 2025-06-24 03:21:42

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 334.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!