Here is your personalized meal plan!
Meal plan
ID: LCyRdTgaHxj90Pw
By guest
Generated on 2025-09-10 21:36:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Classic Buttermilk Biscuits
1 serving = 76.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 99.0 gEnergy:
216.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!