Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 25fzdkElsHyB5HM
By guest
Generated on 2025-07-12 06:03:53

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apple Salad
1 serving = 86.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Bear Chicken
1 serving = 98.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!