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Meal plan

ID: kQYXAEYDe8rQNMY

By guest

Generated on 2025-05-11 13:57:33

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 95.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 82.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 55.0 g

Let's cook it!