Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: guo1KF8FyX9S4hc
By guest
Generated on 2025-03-19 16:12:53

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 92.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Spring Smoothie
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!