Here is your personalized meal plan!
Meal plan
ID: gjG1xnc1KAnY6Kk
By guest
Generated on 2024-11-17 11:51:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 94.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 66.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!