Here is your personalized meal plan!
Meal plan
ID: T5Ww4IufEHYgCJ4
By guest
Generated on 2025-07-28 18:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 63.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!