Here is your personalized meal plan!
Meal plan
ID: SrQStx9MlwFDkMA
By guest
Generated on 2025-04-22 11:00:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 99.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 91.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!