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Meal plan


ID: B9ojjWYJxIXS-J8
By guest
Generated on 2026-02-25 05:05:16

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 95.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!