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Meal plan


ID: 3iwUS7u0sxW-X8w
By guest
Generated on 2025-05-09 21:03:56

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
New England Halibut
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Orange Scones
1 serving = 79.0 g
Energy: 218.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!