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Meal plan


ID: iUry804Pe0FmVIk
By guest
Generated on 2025-05-13 23:22:41

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 80.0 g
Energy: 153.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 77.0 g
Energy: 162.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!