Here is your personalized meal plan!
Meal plan
ID: B7v_8YVVLqZ0cQI
By guest
Generated on 2026-08-02 22:31:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Apricot Sherbert Recipe
1 serving = 89.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 57.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!