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Meal plan


ID: vPgQt4AsmFRBT-M
By guest
Generated on 2025-03-18 09:13:13

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 66.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Gouda Cookies
1 serving = 57.0 g
Energy: 202.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

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