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Meal plan

Regenerate
ID: K7HairPL0DaQIf4
By guest
Generated on 2026-05-04 09:13:21

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 87.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!