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Meal plan

Regenerate
ID: Ln8hPKpt2R-8U3o
By guest
Generated on 2025-08-25 03:56:43

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 70.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 64.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!