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Meal plan

Regenerate
ID: pzmi514C7hrmhNc
By guest
Generated on 2026-04-11 15:57:06

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!