Here is your personalized meal plan!
Meal plan
ID: 2WfnN8g-nZ6A7v0
By guest
Generated on 2025-06-16 04:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 66.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 79.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!