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Meal plan


ID: KlIeFn-SqxE4-hk
By guest
Generated on 2025-08-22 19:29:34

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Wild Blackberry Pie
1 serving = 91.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Pumpkin Pancakes
1 serving = 95.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!