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Meal plan

Regenerate
ID: zuR2dQSOkaJJ7Wo
By guest
Generated on 2025-03-18 09:45:47

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!