Here is your personalized meal plan!
Meal plan
ID: U-ZWj7n2jtqdaik
By guest
Generated on 2025-07-18 02:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 95.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 68.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!