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Meal plan


ID: -_1sMwaTw-TqefQ
By guest
Generated on 2025-09-01 23:59:02

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Simple Spiced Pecans
1 serving = 73.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Raspberry Cupcakes
1 serving = 61.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 13.0 g

Let's cook it!