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Meal plan


ID: 80GLXU9BE4fBKIE
By guest
Generated on 2025-07-21 12:07:42

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Appledelicious Pie Filling
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 8.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Vegan Corn Muffins
1 serving = 61.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!