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Meal plan


ID: 8iNNHrH9wsH41tc
By guest
Generated on 2025-08-21 05:18:05

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 90.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 44.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Plum Cobbler
1 serving = 93.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 59.0 g

Let's cook it!