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Meal plan


ID: kJxLuTrIRapUxvs
By guest
Generated on 2025-08-28 17:36:10

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Praline Chicken Tenders
1 serving = 97.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Savoy Truffles
1 serving = 95.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g

Let's cook it!