Here is your personalized meal plan!
Meal plan
ID: 1aXezQ9xiILLkZE
By guest
Generated on 2025-03-28 16:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pan Doughnuts
1 serving = 79.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
21.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apricot Cake
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!