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Meal plan


ID: KRv113oyo8ilvDA
By guest
Generated on 2025-08-29 21:21:57

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Herbed Chicken Tenders
1 serving = 85.0 g
Energy: 115.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Croatian Lentil Stew
1 serving = 57.0 g
Energy: 151.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!