Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BZwZ3w6Xlr2-9fI
By guest
Generated on 2025-08-24 04:22:50

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Lemon Bonbons
1 serving = 92.0 g
Energy: 408.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 85.0 g
Energy: 250.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 11.0 g

Let's cook it!