Here is your personalized meal plan!
Meal plan
ID: yjjsojm2Hm7ujIc
By guest
Generated on 2025-08-21 21:53:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 71.0 gEnergy:
179.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 81.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!