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Meal plan

Regenerate
ID: Cm9cv-3KRotJqoo
By guest
Generated on 2025-08-12 00:14:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 68.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!