Here is your personalized meal plan!
Meal plan
ID: EcO_ZJNWE0naOCE
By guest
Generated on 2025-04-11 00:32:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Baked Beef Recipe
1 serving = 77.0 gEnergy:
120.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 96.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!