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Meal plan

Regenerate
ID: 9ntsNzrJo8sVfwU
By guest
Generated on 2026-03-31 06:51:32

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!